Amount of Vitamin B-12, added in Hummus, commercial

Legumes and Legume Products

In 100 g (Grams) of Hummus, commercial there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Hummus, commercial.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.4 µg
Formulated bar, POWER BAR, chocolate 5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP 5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES 5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE 5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS 5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn 5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows 5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES 5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 5.2 µg

Hummus, commercial

Hummus, commercial is a type of Legumes and Legume Products. The most significant nutrients in Hummus, commercial are listed below.

Water 57.4 g 57.4%
Energy (calorie) 237 kcal
Energy (joule) 992 kJ
Protein 7.78 g 7.78%
Total lipid (fat) 17.82 g 17.82%
Ash 2 g 2%
Carbohydrate, by difference 15 g 15%
Fiber, total dietary 5.5 g 5.5%
Sugars, total 0.62 g 0.62%
Sucrose 0.34 g 0.34%
Glucose (dextrose) 0 g
Fructose 0.28 g 0.28%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 8.08 g 8.08%
Calcium, Ca 47 mg 0.05%
Iron, Fe 2.54 mg
Magnesium, Mg 75 mg 0.08%
Phosphorus, P 181 mg 0.18%

Nutrients in Hummus, commercial